Path to Quietude: Yoga Sutras of Patañjali

In the midst of sweeping global changes, many of us are looking for reliable insight into re-orienting our perspective and lifestyle to foster clarity and peacefulness.  Traditional cultures have long understood the nature of existence and the relevance of every aspect of life toward the well-being of the whole.  In this course, we will focus up on the 2,000 year old text, Yoga Sutras of Patanjali, to garner a glimpse of our individual capacity to further stir or still the waves of life, beginning with our sensory interactions, inner dialog, and life experiences. This course covers ancient yogic theory and its application to the everyday person. No yoga background needed.

WINTER 2020 – 6 Wednesdays, February 19 – March 18, 3:10 – 4:30 p.m.
College of Marin Community Education
Indian Valley Campus
Novato, CA 
$80 (Course 4572)

Key Yogic Principles: A look into their Vedic and ancient influences and their relevance today

Universal principles have timeless value and offer a way to confidently navigate the modern world. We’ll look at the origins and contemporary relevance of six ancient yogic principles, and study passages from the Vedas and other texts from the Indian subcontinent. The course integrates ideas from history, philosophy, ecology, literature, activism, and religion. You’ll be encouraged to keep a journal throughout the class and to complete suggested reflection questions between classes.

SPRING 2020 – 6 Wednesdays, April 1 – May 6, 3:10 – 4:30 p.m.
College of Marin Community Education
Indian Valley Campus
Novato, CA 
$98 (Course 4429)

Wisdom Immersion: Get in Touch with the Elements

You’ll study and discuss the ancients’ understanding of our innate interconnectedness with the earth, as well as have numerous opportunities to deepen your relationship with the natural elements. Because we’ll be studying and discussing ideas related to the inter-dynamics between all of life, you’ll be encouraged to cook meals, walk, and practice asana with others.

We’ll begin on Friday evening with an introductory teaching and discussion session as well as a vegan/vegetarian, non-alcohol potluck. We’ll come together for three more sessions and a meditative walk on Saturday, and a final session on Sunday morning.

The size of the group is intentionally small to allow for deep, quiet connection with your inner and outer space.

Completed in October 2019

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